Knee Arthroscopy - Everything You Should Know
Knee arthroscopy is an effective surgical technique that can diagnose and treat all your knee problems. It is a very good option for the treatment of knee pain. The process of knee surgery involves the insertion of a little camera inside your knee joint. Arthroscopy knee surgery is also known as “knee arthroscopy” or “scoping the knee”. Certainly, there are many other ways to perform knee surgery but arthroscopy is the best and less invasive treatment for knee repair.
By being minimally invasive, arthroscopy is less painful and helps you get recovered fast. There are many arthroscopy centers out there. Are you looking for the best one? AOSM is one of the best med-centers that provides treatment for all injuries. Here, you will get treatment from the top arthroscopy knee surgeons in Delhi. Certainly, knee arthroscopy is less invasive but still considered a major surgical procedure that involves risks and requires proper post-surgical rehabilitation.
Why Do You Need Knee Arthroscopy?
Usually, a doctor recommends knee arthroscopy if you are experiencing extreme and persistent knee pain. Arthroscopy is a very effective way that helps doctors find the source of knee pain and set the treatment. Arthroscopic knee surgery can diagnose and treat knee problems like:
- Torn meniscus
- Torn anterior or posterior cruciate ligaments
- Pieces of torn cartilage that are loose in the joint
- Fractures in the knee bones
- Patella that’s out of position
- Removal of a baker’s cyst
- Swollen synovium (the lining in the joint)
Undeniably, knee arthroscopy is very useful but it involves some risks too. Let’s talk about some risks associated with knee arthroscopy.
- Formation of a blood clot in the leg
- Bleeding inside the knee joint
- Stiffness in the knee
- Infection inside the joint
- Injury or damage to the cartilage, meniscus, ligaments, blood vessels, or nerves of the knee
Recovery after Knee Arthroscopy
Recovering from knee arthroscopy is a lot quicker than any other type of surgery. In fact, most people get discharged on the same day of surgery with some specific instructions. Applying ice packs to the dressing is one of the common instructions that help to reduce swelling and pain.
Apart from this, regular stretching and exercise play a major role in the recovery after knee arthroscopy. It helps you restore the strength and mobility of your knee joint. A physical therapist or orthopedic surgeon may recommend you exercise for around 20 to 30 minutes, 2 or 3 times a day.
Following are some exercises that the doctor recommends:
Hamstring Contraction
In order to perform this exercise, all you need to do is just sit or lie down with your bent to about 10 degrees. Now, pull your knees above the floor, contract your muscles and relax.
Quadriceps Contraction
This is a very simple exercise in which you need to lie on your stomach with a rolled towel under the ankle of the affected leg. Now, push and straighten as much as you can and relax.
Straight Leg Raises
Lie down on your back. Now, fold one leg and straighten your affected leg. Lift it slowly upwards then hold for few seconds and return to the starting position.
